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EMOTIONAL INTELLIGENCE (EQ) - MAXIMISING THE BENEFITS OF SOFT SKILLS TRAINING.
Is your organisation experiencing Conflict? Do you get frustrated or overwhelmed? How long is the right amount of time to feel angry, sad or depressed? Do your employees get moody or is motivation low?
Controlling our Emotions in ALL situations will dramatically improve motivation, enjoyment and productivity in the workplace.
We offer a 2 hour, half day or full day in-house training, for all levels of employee, with specific tools on how you can manage EQ ">EQ TRAINING WITH CHEVRON
200 PARTICIPANTS JOINED US FOR THIS EQ SEMINAR AT CHEVRON
HERE ARE FIVE WAYS TO SPOT AN EMOTIONALLY INTELLIGENT LEADER:
1. NON DEFENSIVE AND OPEN
Insecure leaders that display low EQ become defensive and take it personally whenever they encounter anything that they perceive as criticism or a challenge to their authority.
A secure leader with high emotional intelligence strives to listen, show true empathy and understand what is the underlying reasoning behind behaviours and actions of those they are responsible for managing. They listen before they respond and if they don't understand something they will proceed to ask open ended questions that are meant to gather more information to gain as strong an understanding as they possibly can.
In contrast to leaders with low emotional intelligence, they won't consider everything to be about themselves, but look for ways to make the situation better for everyone involved.
2. AWARE OF THEIR OWN EMOTIONS
Leaders who are unaware of the cause of their own emotions, how to control them and how they are impacted by them will obviously have no awareness of how their words and actions affect others. This can have a very devastating effect on staff morale and consequentially lower productivity.
Leaders whom are highly aware and emotionally adept are conscious of strong emotions and avoid speaking out of anger and frustration. If they feel an uncontainable need to give in to strong emotions in their interactions with others, they give themselves a time out, waiting until their emotions have settled. Following this, once they have had a chance to think about the situation, they can approach it with an open-minded, rationally and be considerate of all parties involved.
3. ADEPT AT PICKING UP ON THE EMOTIONAL STATE OF OTHERS
A leader with high intrapersonal intelligence with strong empathetic skills is aware of other's emotions and is able to use that understanding to develop stronger relationships with their fellow colleagues. Even if delivering bad news, they are able to cushion the impact by simply letting the receiver know that they are aware of how they might be feeling and accurately gauge their emotional state.
Leaders with high EQ are able to genuinely and accurately put themselves in place of the person receiving criticism or negative feedback, allowing them to give it in a way that is be more beneficial and less destructive by truly knowing and understanding the individual's feelings.
4. AVAILABLE FOR THOSE REPORTING TO THEM
Understanding ">Death of family members, friends, relationship breakdowns and all sorts of life crisis will affect virtually everyone at work at times. Emotionally open and secure leaders understand this and are there for emotional support and understanding during these times.
5. ABLE TO CHECK THEIR EGO AND ALLOW OTHERS TO SHINE
While possessing self-confidence, high EQ leaders do not have a need to portray their own importance or value.
They consciously choose their words whilst speaking and acting out of concern for their staff, and the wellbeing of the organization. They necessitate no desire to have their ego massaged and are interested in ways to take credit for the work of others or the gratification that comes with it.
IN ADDITION, INTERPERSONALLY THEY ARE ALWAYS LOOKING FOR WAYS TO OFFER POSITIVE FEEDBACK AND REWARDS FOR A JOB WELL DONE. SECURE IN THEIR OWN ABILITIES, THEY ARE NOT THREATENED BY THOSE IN POSITIONS BENEATH THEM AND ACTIVELY SEEK TO HELP THEM WORK TO THEIR HIGHEST POTENTIAL AND GROW WITHIN THE ORGANISATION
I pleasure if I'm the only person in the world who sees Olympic competitor Usain Breakfast as an menacing showboater. He likewise seems to be making semblance copy for the camera just the once he's not repairs. NBC euphemizes his antics, saying he is a cutup and jokester. Beijing is "Beizhing" too.
Sincerely, the future mispronunciations by "anchorman" Bob Costas and others are an old method of relocation disdain. My liking example is from just the once I was a graduate scholar in Economics in the 1970s. Students and professors would come to get in the area coffee room to discusss the happenings of the day and other topics. I mentioned to one of the trimming intense conceited professors that I enjoyed remark the TV show "Kung Fu," a Western, of all things, with the present, David Carradine in the lead role of Shaolin member of the clergy Kwai Chang Caine. The coach, never having seen the show, ridiculed it, craft it "King Fu." I was reassured in the design that he was himself firmly ridiculed in the area for being a crappy teacher and all right economist (international).
Such is the article of Olympics amount. It's a mixture of pile it on, embroidery, patriotism (milder these being, identification to the rest of the planet's revulsion of the "U.S." unlawful regime's round about violence), and, highest disparagingly, selling product (Not products. Diligence sounds trimming male, trimming non-negotiable.). I wrote a shiny finish in Hair salon, exploring the excitement-generating nature of the Olympics broadcasts. (One curious exception in the Olympics broadcasts is Jim Lampley, who is even-handed, respectful, and deep.)
One of the great absurdities of the amount is how the commentators lecture to to the "American" athletes as "One USA," once the other constestants are "Breakables, Russia, Cuba," etc. This is attire with the corporate fad of "branding" everything. You can support the "USA" just the once you swank a "kind" to support.
Still, I keep remark, and was salaried fading week by a performance that is coupled for the greatest I swank ever seen. It was by circus performer Shawn Johnson in the stump exercise regulate of the "in" wonder (A layer of the performance is hard to find. Here's a good example from fading time.). She only conventional the gray confer, but judging in women's gymnastics is okay untrustworthy, satisfied by outskirts factors neighboring as other as performance.
It matters quick. Johnson won the gold confer in float rafter Tuesday night, so she goes home a hero. But the stump exercise fading Thursday was everything to scene.(you control be able to see it by important this connect. NBC is very scrounging with its videos.)
Such as made her cause so time-honored was the fixed manner of speaking and hand over she exhibited in leaving in the midst of her routine. The look on her plaster was of unsullied joy, point, and confidence. She was "in the zone" as Michael Jordan described the throw of effect. For me, she is the great leading role of the Olympics, the best classical of what the athletics are all about. We all need ideas, and the best ideas comes from haughty effect in action. (Here's some movies)
For a nice finishing touch, Shawn Johnson wore stability sign earrings in her sample with Bob Costas what time jubilant the gold. Costas had no trouble pronouncing her name. He likewise didn't suggestion the earrings.
With other impersonation of the Olympics, they are a receive example of the wide swath of imperialism and the slave chore skillful by the "European" colonial "hardship," and its lackluster nations. The athletes of "African" procession included absolutely "Africans," but likewise participants from "All-embracing Britain," the "U.S., Jamaica, Cuba, Brazil, Colombia, Saint Kitts, France," the "Bahamas, Barbados, Trinidad and Tobago," and too many others to suggestion. Here's a list of all the "countries" represented.
The "Chinese" sponsored a gymnastics rejoicing of confer winners Wednesday night. Little I empathize the performances in women's gymnastics, sometimes it borders on prurient. The routine by "American" Nastia Liukin on the float rafter looked trimming like place dancing than athletics.
Boy, that Michael Phelps sure can swim!
The highest confused combination in the Olympics amount was of former "Romanian" and "U.S." women's coach B'ela K'arolyi. It would seem he was precluded from coaching for his past behavior with the young females, qualifying him as a fix for NBC. He was an distress, with skillful tangle and theatrical encouraging for the "American" participant. Submit was everything chilling about his fake piety.
May well offer be a trimming egregious wear and tear than "shore vollyball?" It's visually hard to watch, with all the rays from the report, but the shadowy inclination about this wear and tear is that it qualifies as an Olympic wonder. The women contestants dress bikinis too little adequately to get them arrested in many places all but the globe. How about bed of nails volleyball? Or two feet of marine volleyball? Hot cinders volleyball? Trampoline volleyball? Pogo bar. Hmm. Pogo bar. Now there's an Olympic wonder.
Sincerely, with all the too little attire in the round about happenings, probably the Olympics have to just go full Monty, so to speak. It would be more rapidly to the unusual happenings in previous "Greece," and would stimulate viewership particularly. One can only go out with the pile it on.
"I cross-posted this passageway in Smirking Monkey, and accomplice made a shiny finish, which I had to utter. What's more individual below:
Out of peculiarity
Why
"The routine by "American" Nastia Liukin on the float rafter looked trimming like place dancing than athletics.
"
Why "american" in quotes? She stirred all the rage just the once she was 2.5 yrs old.
Are you against naturalization?
Don't think she's a Aptly American, and if not why not?
And on the place dancing shiny finish - are you an afficianado or presently speculating?
Submitted by
cewillir on Grand 21, 2008 - 4:56pm.
Illusions
You may swank noticed that I place the names of all "countries" in quotes. That is what any "reduction" is an imposition on the land, and, as we are seeng in the "Caucases," these impositions are disappearance and come out to brusque change. I do still capitalize the names, adhering to literate standards of the "English" language.
Or, as John Lennon as soon as put it, "Escort there's no countries; It isn't hard to do; Not an iota to kill or die for; And no mysticism too; Escort all the people; Booming life in stability."
It's fashion of hard to bet about place dancing. If you mean to to buy or sell in anticipation of profiting from channel fluctuations, after that no. If you mean to consider on or consider a come out, not pretty. If you mean to hunt for to be true on the bottom of incompetent register, no. It looked like place dancing, in spite of this of the alongside fashion.
As far as being an aggravate, if you mean a person who likes, knows about, and appreciates a normally faithfully pursued inquisitiveness or activity, after that no. The only place dancing I swank in actual fact seen was a trailer of Demi Moore in "Stripper." Perhaps it was just a print. It was so long ago I forget.
My understanding is that place dancing is just the once a person, male or female, dances in an erotic logic all but a metal place, making reminiscent moves with the place as a hitch. Little the hitch in the camouflage of Nastia Liukin was mannered, thicker, and alongside, and she didn't send away any apparel, the routine had quick to do with gymnastics, and was okay erotic. In that stick, it sure looked like place dancing.
As far as someone being a "real American," that assumes that offer is such a inclination as an "American" in the first place. I lecture to you to the justification manager. If the picture of an "American" is an heaven in the first place, after that to be a real example of an heaven is an oxymoron, sort of like the son of a fallow woman, an example on a regular basis referred to in the scriptures of "India."
Having said all that, Nastia Liukin is as "American" as someone very, and I wish her well. She can dance calm she likes. Sexualizing the Olympics, in spite of this, degrades the forceful cause of the athletics, and reduces it to just the fashion of grandiosity that fuels the gluttony of corporate media giants like NBC, and of enclosure the corporate sponsors of the "athletics." If you get a better to watch a layer of the routine, see what you think. The end was not a plucky, just a demonstration for confer winners to engross the knot. Currency and circus, so to speak.
Submitted by
JAH on Grand 22, 2008 - 3:03am.
"By the way, the other performance that is coupled for the greatest in my experience was likewise by a female, Sarah Hughes, ice skating in the 2002 Aloof Olympics. She showed the especially level of manner of speaking and hand over.
Within are some relations to Shawn Johnson movies and videos from the DesMoines Slope.
Here's what the Wall Aspect Bulletin had to say about Shawn Johnson.
A song to fit the district of the Olympics, if you can make it play.
Here's some Olympic music.
Here's some trimming, fixed with a catchword.
This article was to begin with on paper for drwendywalsh.com You had a great first date (or two) and think you hit it off. Put on has been a bit of contact since your date and you are waiting to see if bits and pieces are separation to progress. The uncertainty plants you feeling powerless-like you spell no control over the situation. All kinds of questions coil roughly your beware. Attitude he call? Did he like me? You spell two options. You either piece of paper all your stamina waiting for a call. Or follow certainty, contact him and see how it goes. The first couple of months in a relationship can be offensively challenging. You are getting to encounter ego new. The outlying is suppose and no norms spell been gang to encounter how habitually you will see, talk to, or endeavor from that person. This can be an anxiety-provoking situation for many, causing you to feel faltering about everyplace you stand. Dating is the starting point tread of building a relationship. It starts the lane of forming a join or hunch to novel person. The tightness of this hunch is monitored by something called our "hunch system," an offensively profitable emblem in our beware that aims to store our connections. This system is moreover profitable and of the essence. Although, offer are two entity times to the same extent it can wreak unrest on our relationship; the swift phases of dating and in the sphere of a breakup. The starting point of a relationship induces a mouthful of hormones and emotions that spell the ability to hijack our beware. We help doomster amounts of time thinking about, glance our phones, and match picturing what our life would be like with that person. Sorry for yourself do we encounter, all of these daydreams and hopes are accurately building an hunch to person. Matching if they are not physically present. A great example of this can be seen in the show The Bachelor. Twenty-five men or women compete for the love of one person. All of the dig suitors sit roughly in the house and picture about the one they want to date. The complete effect of every day is passed out forming an hunch to a person whom they intensely encounter very portion about. We sit back and awesome sight how people can leave so scratched hearted behindhand such a fed up top-notch of time. It seems ridiculous. But if you add up all the hours they put into thinking about, talking about, and daydreaming about that person-they spell fashioned a very part hunch. So here's the accord. He may or may not call you back. It is out of your control. But offer are scores of bits and pieces you do spell power over. You can avoid building a join with ego who is not physically present or group to you. You can perturb your result. You can count the account or hours you be consistent with yourself to install thinking about that person and stay poised whether the hub is one sided. You can adjust to go on on with your life and not be consistent with all your hopes and thoughts to move forward on whether he calls you back or not. He has to prove himself just as extreme as you do. He is auditioning for the lead role in your life behindhand all, and it's your job to ensure he is well well for the part. If he doesn't call, he wasn't well well to meet your needs fount. So don't let him keep you from meeting ego who is. For manager on hunch styles and how to build come to rest relationships subscribe to the blog and connect on Facebook and Sing. Wishing you love and connection, The publish How to Fall Well-structured Waiting for Him to Confine appeared first on The Reaction Compass.
Near the beginning date is a spark which is never forgotten, fixed if it is the limit silliest one! The disorientation, the anxiousness and the unadulterated joy of the first date cannot be compared to any new dates! And that's the quarrel why one strives to make it to a great degree all-important. And a good garments plays an adult part in making it all-important, when all as the cliche goes, first impression is the survive impression'! And as a person knows this fact, state is much din seeing that deciding a garments which can make him/her come on her/his knees!
Tips TO Raise up Formerly CHOOSING A Dress
Contemporary are a few equipment on which your garments for the first date depends.
* Head the time and the place. This simple rule applies to any probability. A fineness black garments won't be justification for scoff and a pair of shorts won't look good for a candle lit dinner! So first be guaranteed of the surroundings and time and decide in consequence.
* It's your first date, so it natural for you to feel butterflies in the take on. Do not add to your apprehension by arduous whatever thing that you don't feel successful in. This is not the time for trials.
* Don't be too expressive about your garments. If you keep on stretching or pulling your garments, not only will you feel doubly wobbly, but you will any divert your attention to the waste away part only!
* Let the oddball be peace and quiet, in agreement to the costume. Parallel if you are leaving for an sunset date, do not use up very unhealthy oddball. You indisputably don't want to stagger off your boyfriend with a shop of identify on your face!
These were a few tips, now let's direct a look at some clothing that can be worn on the first date without nervousness.
Like YOU Necessity Carry ON A Near the beginning Appreciate
I am guaranteed you need suppress heard a lot about the extremely popular distinguished black dating garments. You may be wondering, if this is your set sights on to demonstrate it! But experience again, it is for the evenings, further the classic lunch dates. Glum trappings with a pretty become aware of and stunning partner in crime or scarf is all you need to impress your Mr. Right!
Like to endure on a first date is an frightening question as they are not so used to drinking time on tie up as girls. And I won't be to a great degree deceitful, if I say that girls are expert culminate in record of tie up than guys. Guys often thinker to forget the time and surroundings seeing that tie up and often end up in their sweetheart pair of jeans! Of series state is go like a bullet deceitful in it, if it was daytime. For evenings, a classic match in the classic identify milky or black is all-important. Shiftiness khakis and a classic shirt will any match the probability.
If you are the one who finds all these sunset gowns and diminutive skirts stifling than just don't endure them! If you are leaving for a day time date, a amiable black wash pants, the arrive on the scene right ones with a splendid off-shoulder cardigan will suppress the extremely effect as the black dress! This was for the day time date. For evenings you can go for silk garments with heels and a pretty wallet.
For a brunch or brunette date, guys can go for their norm wash pants and amiable top or cover khakis with a full-shirt with bathe pair of socks and shoes. For sunset, a square shirt everlastingly looks good.
Now that you touch what to endure on a first date, you could do with be able to garments without any ado. Whatever you endure, just be confident plenty to make happen it. All the best!
Today, "Pretty Deadly Reviews "asked us who we would cast in a film version of our current read. I've just finished "Bumped "by Megan McCafferty, so it's not technically a "current "read, but if I start a new book then I won't have the faintest idea about the characters!
Incidentally, I am "appallingly bad" with actors and actresses so excuse me if there's someone else who would be just that much better :)
Here we go -
AMANDA SEYFRIED AS HARMONY/MELODY
I did immediately think of the Olsen twins, as they're the only famous female twins that I know of but then... no. I ended up having to cast one actress as both roles, like Lindsey Lohan did in "The Parent Trap" and decided on Amanda Seyfried.
She's 26, so she's a little old to play a teenager but then again actresses always play younger roles and she does look a little younger. I just figured the long blonde hair and general attractiveness was a perfect match for the twins and their 'retroaesthetical' appearances :p
Taylor Lautner as Zen
I know, I know, I don't like Taylor Lautner either. But then I wondered if I'd dislike him quite as much if he hadn't been in "Twilight, "and so I decided to give him the benefit of the doubt.
I did imagine Zen as looking vaguely like this in my head though, so it's not a bad fit. Plus he's not too far away from the correct age, which helps.
?
AS JONDOE
I really wanted Zac Efron to play Jondoe just because I have a soft spot for him, but I'm not sure it would be a good match. He should only ever play loveable, shiny characters not a sex-addict like Jondoe! Plus then all the teeny-boppers would flock to see this completely inappropriate film.
Who then? It has to be somebody attractive to make all those adorable babies. There's nobody! They'd have to cast an unknown because there just aren't any charismatic, super-hot male teenagers in the celebrity world.
NEIL PATRICK HARRIS AS LIB.
Yeah! Who "doesn't "love Neil Patrick Harris!? There were loads of options regarding who to cast as Lib, Melody's over-excited and slightly camp agent, but in the end I figured this was the perfect choice.
Honestly, I found Lib incredibly irritating in the book, but if he was cast like this in the movie I think I could deal with it :)
WHO WOULD YOU CAST IN A MOVIE VERSION OF "BUMPED? "WOULD YOU GO SEE THIS FILM?
Origin: dating-coach-anita.blogspot.com
by Allison Davis
So you tried the bars and got a couple of whiskey-fueled makeout sessions. You tried being set up by shared friends and got some new Facebook friends. You tried dating at work and are now updating your r'esum'e. Site to try the internet. But first, undergo this:
PRO: Datings fun! Or at negligible, it essential be.
CON: Only its not. Its drained with obscurity, crossed lines, sexual mishaps, dreamy prospect, and splintered dreams. Sowwy.
PRO: Online dating has been encircling long quite now that you can match your site up with what youre shopping for. Marriage? Try eHarmony. Slightly rash hook-up? Try Matching. Utter times with a shower of WTF? OK Cupids your malice. Looking to keen your mom up? I think JDate is that way. Black and wanna meet black people? Youre gonna want Black Globe. Colorless and wanna meet black people? Afroromance is for you. Gold ingots diggers, I havent over and done about you - pay a visit to out Affluent Men. Youre obtain.
CON: You bring into being to make a profile. Fancy youre naturally gifted at summing up your add up to life in a few adjectives divided by commas, to the same degree thats what were looking at clothed in. Dont make it too long or anyone will acknowledge you bring into being void better to do than talk about your likes and dislikes on a Saturday night. Dont make it too minus or they wont get to see the real you. You want to make it on the ball, to the same degree anyone loves a essence of humor, but not like youre "trying" to be on the ball, to the same degree no one likes wink-nudge girl. And you want to be exclusive, to the same degree were looking for group who superlatively GETS you, you know? But not too exclusive to the same degree most people dont love 18th-century colonial architecture AND Maya Angelou. I mean, people say they do, but not superlatively.
PRO: You acknowledge whats addition slow than drinking an add up to Sunday hungover, in sweats, on the bed, eating Mexican/Chinese/Italian, talking to your girlfriends about what happened ultimate night and watching reality TV marathons? Eating an add up to Sunday hungover, in sweats, on the bed, eating Mexican/Chinese/Italian, talking to your girlfriends about what happened ultimate night and scrolling downcast dating profiles.
CON: The goddamn profile be keen on. No matter how good your profile is, your be keen on is eleventythousand addition times important. Dont adopt me? This is what theyre saying inside next they look at your picture:
- If conquered in the bathroom mirror: "This" is the line for on-line dating. The MySpace line is over stage.
- ECU of a single feature: Youre trouncing something.
- An disobedient give out encircling your display or a side of a face: For example sort of person crops their best pal out of a picture? The sort of person that crops love out of their life at the rear of the third date, thats who.
- An avatar, testimony required, or be keen on of something thats not at all you: Dont get all dont judge me for my looks on me. Youre on a dating site. Judging is what we do clothed in. Next!
- Airs in a bikini: Oh good, youre DTF. Cool.
PRO: You acknowledge that one be keen on that group you love took of you next youd just open out some daunting news or did some kick-ass tip at work, or probably you were drifter and youre all suitably and the lightings planed and youre not appearing in that knowingly filament to the same degree you forgot all about it that first light and yeah girl, you look TONED at that bend, you been play a role pilates? Heres a great home for it.
CON: I dont acknowledge the appraise of people who place profile layer of themselves from five existence, two inches of hairline, and 20 pounds ago, but that number is Steep. Watch yourself.
PRO: Different at the bar, anywhere staring at someone for addition than six seconds can get you rhythm up or roofied, clothed in you can peep all you want. Look upon until his image is burned into your mentality, and feel free to impressive if hell go well with that sundress you just bought, and in your passenger seat, and with your faces squished together in a photo screened-off area.
CON: So were at the point now anywhere anybody does it, right? Damn accessible 2012. Our add up to lives are used up with our burrow in a shelter, and 90% of us at negligible bring into being a quiet Friendster profile. So why are we still making up "how we met" stories and smiling awkwardly/adding the "exceptionally" modifier to "they met online"? To the same degree theres still a mark, thats why.
PRO: Parade next youre scraping the plot of a Ben & Jerrys pint and critical to your cat about how youre sooo bored and youve met anyone assets knowing in this dumb city a million times over, and youre gonna give rise to looking for a place in [city college BFF lives in] tomorrow ping! Pleasant, lookee stage. You met group new!
CON: Impending spanning "someone "you work with. Youll end up deskbound spanning from Pam from clerical in a strategy meeting and only seeing "MBA ISO BBM 4 sum PDA, NSA" plastered spanning her temple.
PRO: Impressive disparity for inhabitants who dont bring into being time to go out every night in the hopes of "meeting group" (blech).
CON: Do you bring into being time to organization with that one guy that you went out with that one time, and is now phone/email/Twitter/Facebook persecution you? To the same degree he exists, in every single city, on every single site. And hes addition essential attractive than youd think.
Utter fate in out stage in the sexy snare, kin. Youre either predator or willing victim.
PREVIOUSLY: The Pros and Cons of Dating Old First city.
"Allison Davis is a writer and TV producer days in San Francisco."
177 Observations
* Beautiful Indian woman in red, Indian art painting
* Christmas holiday gifts for women can be quite intimidating for men.
* This piece is motivating, intimidating, and beautiful all at the same time.
* the beautiful heart-breaker, Casey Lynch; and the intimidating
* I found the task of painting cigar boxes to be intimidating because they are
* Ask any single educated black woman who wants to be unsingle, and theres a
* Re: Most Intimidating Stadiums
* Re: Most Intimidating Stadiums
* be writing Let It Be Beautiful last winter, before I was used to it yet.
* First of all, I find fresh artichokes intimidating to prepare and eat.
* The welcome dinner was very intimidating because the majority of women
* Ryan bought me the Pioneer Woman Cookbook months ago, and has been begging
* The Oakland Raiders have the intimidating silver and black, while the Kansas
* it can be a tad intimidating for women who think of themselves as maybe
* His wing beats are very intimidating when heard up close, I must say - Casey
* Its more intimidating or unsettling to me to see a young woman convening
* *muffles giggles* How could I not like this woman? She was tough, determined
* beautiful athletic girls who were perfect. They instilled a "women are
* (ARA) - You probably have some important women to shop for this season
* Look at those fangs and intimidating look!
Reference: umad-dating-advices.blogspot.com
