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Friday, 9 October 2009

Rex Sikes Mind Development Nlp

Rex Sikes Mind Development Nlp
.pdf, 360 KB Table of Contents

Welcome 5

Special Thanks

6

Contents Of Cassette Tapes 1 - 30 7

Your Trainer, Rex Steven Sikes 12

IDEA Seminars, Inc. 13

Mind Design 14

The Mastery Loop(tm) 19

Cross-Crawling - Educational Kinesiology 20

Cross-Crawl Exercises 20

What is NLP? The Short Definition 21

What Is NLP? The Long Definition

The Framework of Neuro Linguistic Programming 28

Techniques vs. Learning the NLP Methodology 29

The Shortest UP Seminar In The World 29

Perceptual Positions

Diagram Of The Brain 30

The NLP Model For How The Brain Works 31

Why Affirmations Dont Work 33

Why Traditional Visualization Doesnt Work 36

The Expert Communicator 38

Responsible Communication 42

Pattern Interrupts Or Break State 43

CALIBRATION 44

Exercise - Calibrate a Friend 44

Exercise - Calibrate Yes and No 44

Exercise - Calibrate State Changes 45

Exercise - Increasing Visual Acuity 45

Exercise - Increasing Kinesthetic Acuity 46

Exercise - Increasing Auditory Acuity 46

Pacing Statement 47

Calibration and Sensory Specific Information 48

Exercise - Mind Reading vs. Sensory Acuity 49

Exercise - Calibrating to State Changes 49

Exercise - Think of Someone You Like Visual Sensory Acuity 49

Exercise - Calibrating Yes and No 50

Exercise - Think of someone you like Auditory Sensory Acuity. 50

Exercise - Guiding Another Person Into An Experience While Calibrating 51

Exercise - Sensory Based Language Drill 51

The Representational Systems 53

Eye Accessing Chart 55

Eye Accessing Chart 56

Characteristics Of Visual People 57

Characteristics of Auditory People 59

Characteristics of Kinesthetic People 61

External Indicators of Internal Representations 64

Predicates: The Three Languages Inside of English 65

Leading with Persuasive Language 66

Rep System Exercises 69

Exercise, Part A - VAKOG 69

Exercise, Part B - Matching and Translating 69

Exercise, Part C - Representational Systems 69

Exercise - Natural Language Predicates 70

Exercise - Matching Predicates 70

Exercise - Overlapping Systems Predicates 71

Exercise - Match/ Mismatch/Match representational predicates. 71

Exercise - Match representational sentences 71

Exercise - Match and translate predicate sentences. 71

Rapport: Pacing and Leading 72

Exercise - Leading 77

Exercise - Matching Body Posture and Breathing 77

Exercise - Matching Emotional State 77

Exercise - Matching Chunk Size 78

Exercise - Matching Values and Leading 78

Practice Session - Rapport 79

Value Elicitation, Criteria and Pacing 80

Anchoring: Accessing And Re-Accessing States 81

Stacking Anchors 84

Collapse Anchor 84

Goals And Outcomes 85

Blame Frame vs. Outcome Frame 88

Well-Formed Outcome 89

Practice Session 1

Well-Formed Outcomes

90

Practice Session 2 - Well Formed Outcomes 92

Submodalities 93

Elicitation Hints 96

Exercise - Elicitation and Submodalities 96

Association and Disassociation 97

The Circle of Excellence 98

Submodality Interventions 99

Practice Session - Submodalities and Anchoring 100

Introduction To NLP Techniques For Personal Change 101

The Resource Triangle 102

The Swish Pattern 103

Confusion to Understanding 104

Using Someone Elses Learning Style 105

Beliefs 106

Changing Beliefs 107

Visual Squash or Parts Negotiation 108

Fast Phobia Cure 109

Timeline Version of Change Personal History 111

Timeline: Eliminating a Limiting Decision 113

New Behavior Generator 114

Compulsion Blowout 115

Replacing Old Compulsions 115

The Compulsion Swish Pattern 115

Watch Your Language! 116

Rexs Rules 117

The Art of Using Language Patterns 120

The Milton Model 123

The Milton Model Patterns 124

Presuppositions 126

Some Useful Presuppositions 129

Exercise - Presuppositions 130

Exercise - Presuppositions or Mind Reading 131

Exercise - Determining Presuppositions 131

Exercise - Finding Presuppositions in Statements 132

Exercise - Back Tracking Through Experience 132

Exercise - Forming and Recognizing Presupposition Patterns 132

Exercise - Utilizing Presuppositions in Changing States 132

Exercise - Generating Conversational Postulates 133

Exercise - Generating Embedded Commands and Embedded Questions 133

Exercise - Integrating the Patterns 133

Exercise - Practice in Hypnotic Language Patterns 133

Exercise Generating Hypnotic Language Patterns 133

Exercise - Inducing Altered State Using Milton Model Patterns Exercise Seventeen 134

Exercise - Double Induction Using Hypnotic Patterns Exercise Eighteen 134

Exercise - Handshake Interrupt 134

Exercise - Writing Language Patterns 135

Practice Session - Recognizing Language Patterns 136

Practice Session - Writing Language Patterns 139

Meta Model And Milton Model 140

The Meta Model 141

Meta Model Patterns 142

The Meta Model and General Modeling 145

Tips for Using the Meta Model Elegantly 146

Exercise - Generating Meta Model Distinctions, Part A 146

Exercise - Generating Meta Model Distinctions, Part B 146

Exercise - Generating Meta Model Distinctions, Part C 147

Exercise - Cause / Effect or Complex Equivalence. 147

Exercise- Generating and Responding to Meta Model Distinctions 147

Exercise- Cause and Effect; Complex Equivalence 148

Practice Session - Identifying and Responding Using the Meta Model Distinctions 149

Exercise - Behavioral Cause Complex Equivalence 159

Practice Session for Continuing Development 160

Submodalities Worksheet 161

Submodalities Worksheet 162

Submodalities Worksheet 163

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